Is Prayer Sometimes a Struggle?

Do you ever feel like your prayers are… empty?

Like you’re saying the right words—but nothing feels real?

Like you should be closer to God than you are?

Like you’re supposed to be “fine”… but you’re not?

You’re not alone!

Most of us have learned how to sound spiritual in prayer—

but not how to be honest.

The Problem: We Pray, But We Hide

We thank God.

We say the right things.

We keep it respectful.

But we don’t say:

“I’m angry.”

“I’m confused.”

“I feel abandoned.”

“I don’t understand what You’re doing.”

So our prayers stay safe…

and distant.

What If prayer was meant to be honest?

The Bible gives us a different picture.

It’s full of people who didn’t hold back:

They questioned God

They grieved deeply

They cried out in pain

This kind of prayer has a name-

One that we don’t hear much about:

~LAMENT~ A neglected practice

Lament is not lack of faith.

It’s what faith sounds like

when life hurts.Why This Matters

If we never bring our real pain to God,

we never actually meet Him in it.

We stay:

polite

distant

disconnected

But honest prayer

is where relationship with God becomes real again.

What You’ll Find on This Page

This isn’t just about understanding prayer.

It’s about learning how to actually do it.

As you go, you’ll discover:

What lament really is (and why it’s missing today)-

Why we avoid honest prayer-

How Scripture teaches us to bring our pain to God-

Simple ways to begin praying honestly

—even if you don’t know what to say

A Simple Place to Begin

If you don’t know how to start, start here:

“God, I don’t feel close to You right now…

but I want to.

Help me be honest with You.”

That’s a real prayer.

And it’s a good first step.

Keep going—this page will walk with you

Why This Matters

If we never bring our real pain to God,

we never actually meet Him in it.

We stay:

polite

distant

disconnected

But honest prayer

is where relationship with God becomes real again.

Keep going – this page will walk with you

“We must realize that the first and foremost act of resistance is prayer.” Henri Nouwen



 Don’t worry over anything whatever; tell God every detail of your needs in earnest and thankful prayer, and the peace of God which transcends human understanding, will keep constant guard over your hearts and minds as they rest in Christ Jesus. Philippians 4:6-7 jbp

“Pray without ceasing.” 1 Th 5:17

“…confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.” James 5:17 jbp


Why doesn’t God always answer?

The Lord’s prayer and the Psalms are great tools to instruct us in prayer.

  • Our Father who art in heaven —>
  • Hallowed be Your name —>
  • Your kingdom come —>
  • Your will be done on earth … —>
  • Give us this day. —>
  • Forgive us our trespasses. —>
  • Lead us not into temptation. —>
  • Child away from home
  • Worshipper
  • Subject
  • Servant
  • Beggar
  • Sinner
  • Sinner in danger of becoming worse

In solitude we discover that we are not what we do, but what we are given; that we are not the result of our judgments (comparing ourselves to others and ranking our merit) but born out of God’s love. In solitude we find the space in which God can be revealed to us as the great lover who made us and remade us. In solitude we discover that we can do something for others only becasue God did something for us; we can love only because we have been loved first; we can bring freedom to others only because we have been set free; we can give only because we have been given. In solitude we find that our call is not to be occupied or preoccupied, not to be filled with opinions and judgments, but first of all to have the inner space, the inner emptiness into which God can enter and teach us who we really are.


A lament is a passionate prayer that ultimately leads to trust. Laments are more than merely the expression of sorrow. There is also grief, regret, mourning. The goal of Biblical lament is to recommit oneself to hoping in God and believing God’s promises. It is a faithful and Godly response to pain, suffering, and injustice. We have largely lost this experience with God as we seem to think these days that it is ‘unspiritual’ ‘to grieve.


“Lament”, Esther says, “is a prayer woven through the Scripture. But more than a prayer. It is the unexpected pathway to true intimacy.”

We live in a broken world, so we can expect there will be much in our lives to lament. There will be much to forgive – both the harm we have caused ourselves and the harm that others have done to us. Lament gives us the language to name the weight of our own sins and the wounds from others, so we might look to Jesus to transform our hearts. p 170

I thought that sucking it up and suppressing my emotions, ‘faking fine’, was the spiritual thing to do, that i was being an ‘overcomer’. God desperately wanted to reframe my view of Him, yet I got stuck on the idea that I was somehow failing Him.


So numerous the examples, so varied the situations, so rich a topic for personal exploration! Our naturally shallow disposition towards prayer becomes evident as we look at a few of the recorded interactions between God and His servants. We do well to read, rehearse, and reflect on the examples the Scriptures have preserved for us. James reminds us that this is attainable, since even Elijah was just a human like we are. We will recognize our own apprehensions and limitations in the stories and be moved towards boldness to ask, to praise, to lament, to confess, to repent, to share, to enjoy, to chat, to seek direction.

WARNING! Unbelief and superstition are closely allied, so prayer can become misguided and misdirected. We replace religious practices for honest transparency and end up praying ‘to ourselves’ like the Pharisee rather than be justified like the sinner in Luke 18. Attitude is everything. We cannot trick God into doing what we want. His answers more often change our perspectives than His plans. But then, there is that mountain that we can move….

  • Gen 18:16-22 Abraham in a cheeky request
  • Gen 32:24-31 Jacob’s impertinence and persistence
  • 1 Chr 4:10 Now Jabez called on the God of Israel, saying, “Oh that You would greatly bless me and extend my border, and that Your hand might be with me, and that You would keep me from harm… And God brought about what he requested.”
  • 1 Chr 17:16-27 David’s gratitude despite a ‘no’ from God
  • 1 K 8:22-53 Solomon’s dedication of the Temple
  • 2 K 10:14-19 Hezekiah’s desperate plea for safety
  • Ezra 9:16-18 His confession of his and Israel’s sins
  • Dan 9:4-19 Daniel’s confession and petition
  • Hab 3:1-2 Prayer for revival
  • Hosea 14:1-3; 10:12-13 A great repentance handbook
  • 2 Chr 20:1-12 Crisis- “We do not know what to do so our eyes are on You”
  • Num 14:13-19 Moses seeks to change God’s plans (and succeeds)
  • Psalm 130 A lament – out of the depths
  • Col 4:12 Epaphras wrestles in prayer for spiritual maturity for others
  • James 1:5-8 A prayer for wisdom
  • Eph. 3:14-21 Paul’s prays for spiritual illumination for the church
  • 2 K 6:16-17 Elisha prays for a glimpse of reality for his servant
  • John 17 Jesus’ prayer for us – unity

  • Jesus is praying (interceding) right now for all the believers (Romans 8:34; I John 2:1; Hebrews 7:25; 9:24)
  • Jesus prays at his baptism (Luke 3:21-22)
  • Jesus is led into the wilderness to fast and pray for 40 days and 40 nights after he was baptized. (Matthew 4:1)
  • Jesus gets up very early to go praying before his first preaching event in Galilee (Mark 1:35-39)
  • Jesus prays all night before choosing twelve key leaders from among his disciples to give a special name and role as apostles  (Luke 6:12-13)
  • Jesus prays his high priestly prayer (John 17)
  • Jesus went up on a mountainside alone to pray and stayed there late into the evening after a long day of preaching after feeding 5000 people (Matthew 14:22-23)
  • Jesus prays after the healing of a leper (Luke 5:16)
  • Jesus prays before feeding of 5000 people (John 6:11)
  • Jesus prays after being rejected by certain cities in Galilee (Matthew 11:25)
  • Jesus prays as He healed a deaf man (Mark 7:32-37) Jesus prays before feeding 4000 people (Mark 8:6)
  • Jesus prays before Peter’s great confession (Luke 9:18; Matthew 16:14-17)
  • Jesus prays during His transfiguration (Luke 9:28-35)13.
  • Praying after hearing the report of the seventy (Luke 10:17-19, 20, 21)
  • Jesus teaches his disciples how to pray with the Lord’s Prayer (Luke 11:1; Matthew 6:9-13)
  • Jesus praying at Lazarus’ grave (John 11:41-42)
  • Jesus prayed over little children (Mark 10:13-16)
  • Jesus prays in the temple on Palm Sunday (John 12:20-28) Jesus prays over Jerusalem (Matthew 23:37-39; Luke 19:41-44)
  • Jesus prays in the upper room just before he dies (Matthew 26:26-28) Jesus prays for Peter (Luke 22:31-34)
  • Jesus prays in the garden of Gethsemane (Mark 14:32-42; Matthew 26:39-46)
  • Jesus prays on the cross (Luke 23:34; Matthew 27:46; John 19:30; Luke 23:46)
  • Jesus prays at His resurrection (Hebrews 2:12,13; John 20:17)
  • Jesus prays at Emmaus (Luke 24:30) Jesus prays at the Ascension (Luke 24:50-53)
  • Jesus prays prior to Bethlehem (Hebrews 10:5,7)

PRAYER FOR PEACE OF ST. FRANCIS

Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.

God, have mercy on me, a sinner! tax collector

Pour into my heart such love for Thee and for men, that all hatred an bitterness may be blotted out. give me the hope that will deliver me from fear and timidity. Dietrich Bonhoeffer, from a Nazi prison

Govern everything by your wisdom, O Lord, so that my soul may always be serving you in the way you will and not as I choose. Let me die to myself so that I may serve you; let me live to you who are life itself. Amen. Theresa of Avila


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